Now, if you are thinking this is just another program
THINK AGAIN

I’ve been a diabetic for 27 years and I’ve had ulcerative colitis for 10 yrs (autoimmune diseases run in the family). Truthfully, I didn’t feel too bad & thought I could live with my problems by accepting all the small annoying stuff that I put down as aging,

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such as the extra weight, using anti-inflammatory medication, dealing with fatigue, plus taking more insulin.

I completed the My Body Matters, Wildfit 90-day challenge, with Mark in 2020 & absolutely loved it.
Here's what happened for me:

• I lost more than 7kgs & reached a weight that I last experienced when I was a teenager;
• I lost more than 11 centimeters around my stomach;
• I’m taking much less insulin compared to before the program;
• I don’t need to take medicine for ulcerative colitis anymore;
• A cracked toenail that I had for years, has now healed;
• My dandruff has gone;
• I have much more energy & part of that is because I do not have the massive upward and downward glucose spikes anymore;
• I feel better in my own skin.

The Wildfit program isn’t like other diets. You aren’t thrown into the deep end and expected to swim. It uses a unique blend of psychology coupled with dietary change to ensure success in the short-term and the long term.

Support is a critical component of the 90-day challenge. If I had to choose one standout facet of the program, it is the ever-supportive coach, & mine never let me down. My coach, Mark O’Toole, was always there with inspiration and answering tough questions, thereby making the journey relatively easy.

I’m now eating & drinking healthily. It was easy to make the change because of how the 90-day challenge is structured and because of the support from fellow participants and an amazing coach. Check it out!

Greg Lollback, Australia.

Dec 2019

One day I was eating a very ordinary meal at a camp with some friends. I can’t remember the discussion, but considering soggy cardboard could have tasted better than what I was eating, it was probably about how bad the food was. One friend, Mark O’Toole, started talking about Wildfit. He mentioned the significant changes that occurred in his life because of Wildfit and he mentioned that he was a Wildfit coach. He asked if I was interested in giving the 90-day challenge a go. Now some of those health indicators mentioned above were running through my head. I expressed my interest and a couple of months later, I started the Wildfit 90-day challenge!

It’s now more than one month since the challenge finished and I’m still living Wildfit. And it isn’t difficult. Here is why:

• The Wildfit program isn’t like other diets. You aren’t thrown into the deep end and expected to swim. The program uses psychology coupled with dietary change to ensure success in the short-term and the long-term. In hindsight, the way healthy eating is incorporated into the program is very clever;
• Support is a critical component of the 90-day challenge. There is a certified coach (more about Mark later) that keeps contact, discusses with you the program, what you are going through, coordinates meetings, provides recipes and generally points you in the right direction for success. I undertook the program with other participants, whom I met via video conferencing at least twice per week. That was comforting! There are also videos from the founder and other information is provided. And after the program has finished, there are groups on social media that have finished the program too. There is no shortage of support!

If I had to choose one standout facet of the program, it is the ever-supportive coach. And mine never let me down. My coach was Mark O’Toole, who lives in the Gold Coast hinterland. But it doesn’t matter where he lives in relation to the participants because of the amazing online support that he offers. He has had participants living on the other side of the globe. Mark was always there with inspiration and answering tough questions, thereby making the journey relatively easy. He even connected me with another diabetic who happened to be a Wildfit coach, a doctor and someone who was writing a book on diabetes and Wildfit! Amazing! I strongly recommend talking to Mark – he is passionate about healthy living and genuinely wants people to be happy and healthy.

Lastly, what did I get out of wildfit? My list of problems that I provided at the start of this testimonial can be countered with the side effects I experienced by the end of the program:

• I lost more than seven kilograms and reached a weight that I last experienced when I was a teenager;
• I lost more than 11 centimetres around my stomach;
• I’m taking much less insulin compared to before the diet;
• I don’t need to take medicine for ulcerative colitis anymore;
• My cracked toenail has now healed;
• I don’t have dandruff;
• I have much more energy and part of that is because I don’t have massive upward and downward glucose spikes anymore;
• I feel better in my own skin.

These benefits are because I’m eating and drinking healthily. It was easy to make the change because of how the 90-day challenge is structured and because of the support from fellow participants and an amazing coach. Check it out!

Greg Lollback, Australia.

Dec 2019